How to Create a Copy of your Live or Hosted site as Staging on InstaWP?
With InstaWP, you can easily create staging sites from within the WP admin panel of your live managed site. It is an exact copy of your live site hosted in a secure environment where you can test as many changes as possible without affecting your live website.
Is your site hosted with InstaWP? This guide covers creating a staging copy of a live site that is hosted somewhere else, using the InstaWP Connect plugin. A site hosted on InstaWP has its own built-in staging environment instead, which is not charged and is managed only in the InstaWP app rather than from your site's WP admin: see Staging Environment for Hosted Sites.
In this guide, we will explore how to create a copy of your live WordPress site.
Let’s get started 🚀
For creating a staging site, you need to add an InstaWP connect plugin to your Live site. Refer to the Add Connect Plugin to Site document for more information.
Using the demonstration below, let’s try to create a staging site from a live site that has an InstaWP connect plugin installed in it.
Create a Staging Copy From Your Live Site
Step 1: Go to the WP Admin Panel of your live site using the Magic Login button and select Tools > InstaWP from the site's admin panel. Now, click the Create Staging Site button.

Step 2: Select a staging type (Quick, Full or Custom Staging) and click Next Step. Full Staging creates an exact copy of your live site.

Step 3: Set the options you want, such as Active Plugins Only or Skip Media Folder, and click Next Step.

Step 4: On the Exclude step, choose any files or database tables you want to leave out, then click Next Step. Click Expand to see each list.

Some items cannot be excluded
The WordPress core database tables and the wp-content folder itself are greyed out, so Select All cannot tick them. A staging site cannot be built without them. You can still exclude what is inside wp-content, such as the media folder.
Step 5: Check the staging type and the Space Required on the Confirmation step, then click Create Staging. The copy starts straight away.

Step 6: Click Track Migration to follow the copy on its progress page. You can close the WP Admin tab while it runs.

When every phase shows Done, click Visit Your Migrated Site to open your staging site. It also appears in the Sites list of your InstaWP dashboard.

For more detail on each option, see Create Staging Site.
Related Articles
- Add/Connect Plugin to Site - Connect your live site first
- Create Staging Site - Create a staging copy from WP admin
- 2-Way Sync - Push staging changes back to live
- InstaWP Connect Plugin - How the Connect plugin works